This is an excerpt from Susan’s introduction to the UK version of I Can Handle It! In it, she talks about how life changing affirmations can be, especially for children. Affirmations have long been considered by many to be a valuable tool for adults. I believe that the affirmation can…
Tag: affirmations
Meditative Prayer for Soothing Mind and Soul
Prayer, like meditation, can be a powerful tool to calm the mind and body during difficult and scary times—or at any time really. Praying is not just a religious expression, it can be helpful to non-religious people equally. Whether or not you are religious, prayer can be a healing process.…