This month we are talking about being impatient while we explore the path to our Higher Self. Our spiritual journey is a life-long one and there are no “magic pills” or “quick fixes.” Sometimes we get frustrated because we think we aren’t moving along the path as fast as we…
Blog & Monthly Article
Committing to Your Spiritual Path
Susan found so much joy in learning and growing as a person, a teacher, and a spiritual seeker. In writing Feel the Fear and Do It Anyway, she shares so many of the lessons she learned along the way. But most of all, she wanted to inspire all of us…
Patience on your spiritual journey
“This one simple trick will change your life” … you’ve seen ads like this on the internet. Those ads are often referred to as “clickbait,” and we scoff at their needy grab for our attention. Yet, if the gimmick didn’t work those ads wouldn’t run. Who doesn’t want to know…
“Anything worth doing is worth doing badly”
This month’s article was about how needing to be perfect—an impossibility—stops us from knowing that we are enough. That doing our best is all that we need to do. For Stacy, her need to be perfect came at the cost of enjoying the learning process. Stacy had always been a…
It’s All Happening Perfectly
This month we’re talking about how trying to achieve perfection can become an addiction—rather than living life knowing that we are enough, we struggle to achieve something that is impossible—perfection. Susan had a wonderful response for when things aren’t going as “perfectly” as we want them to. The answer is…
Each one of us is Enough
Which of us doesn’t want to have a good life? Who doesn’t want to be enough? With a lovely house and garden, sweet children, a loving spouse, who come together for breakfast, lunch, and dinner. A life filled with good friends who celebrate over an elaborate meal and extended family…
The Protective Filter Exercise
This month we’re talking about turning our backs on all the messages of ‘danger’ that we are bombarded with. This exercise, from Embracing Uncertainty, can help us set boundaries so that the negativity can’t affect us. For a while in my own personal growth, I drastically lowered the amount of…
Creating Good News Out of Bad News
“I recently received an advertisement for a how-to book about health. On the cover of the brochure was emblazoned the words, ‘READ THIS OR DIE.’ I didn’t read it and I didn’t die!” Susan wrote in Embracing Uncertainty. How often do we come across headlines, advertisements, videos, social media posts,…
A Children’s ‘What If’ Game
A fun party game is asking crazy ‘what if’ questions and creating playful, entertaining answers. Questions like, “What if unicorns are real,” or “What if you could surf on sand?” However, ‘what if’ questions can become a problem internally when your inner Chatterbox starts asking them from a place of…
I Will Worry Tomorrow
In Embracing Uncertainty, Susan offers this exercise to help us get past the ‘what if’ fears and stop worrying. THE I’LL WORRY TOMORROW EXERCISE The attempt to control the future and the demand to be in charge of everything in our lives sentences us to a daily existence obsessed with…