Pain-to-Power Vocab and Illness

This month we’re talking about Susan’s lesson in Feel the Fear and Do It Anyway about Pain-to-Power Vocabulary. Our word choices can make a huge difference to our attitudes. Even in dire situations, such as illness, choosing the right words can help you orient yourself towards healing. Susan experienced this…

Looking for the Deeper Meanings in Affirmations

In Life Is Huge, in the chapter “The Surprising Power of Affirmations,” Susan wrote that even though affirmations are generally short, one-sentence phrases, their power comes from the meaning that underlies that simple sentence. For example, take the affirmation, “I let go of my need to control everything around me.”…

A Kingdom for a Tomato

This month we’re talking about looking mindfully and looking deeply. Many of us might think that looking deeply isn’t that hard since we spend so much time looking deeply into our past or into our future. Revisiting past events is something that so many of us unconsciously do—thinking about how…