Pain-to-Power Vocab and Illness

This month we’re talking about Susan’s lesson in Feel the Fear and Do It Anyway about Pain-to-Power Vocabulary. Our word choices can make a huge difference to our attitudes. Even in dire situations, such as illness, choosing the right words can help you orient yourself towards healing. Susan experienced this…

Pain-to-Power Vocabulary, Holiday Edition

Adapted from the works of Susan Jeffers, Ph.D. After having to have subdued holiday celebrations last year, or none at all, this year most of us will be able to scale up our holiday festivities to pre-pandemic proportions—which might be putting some extra pressure on us to create the perfect…