“Every couple is on their own to discover how to build a healthy relationship and to forge their own vision of how and why to be together.” Susan Jeffers Life changes us, everyday we learn something new, get involved in new hobbies, meet new people, try new foods. Every new…
Category: Personal Development
The Magic Duo to Achieve Your New Year’s Goals
Happy New Year! Have you set your intentions for the year? What changes are you looking to make? Whether you call them goals, resolutions, or intentions, the New Year objectives most people make are about self-improvement. But creating a goal and following through on it are two different things, and…
Are You an Instant Angel?
In heaven an angel is nobody in particular. George Bernard Shaw You don’t have to be an angel, just be someone who can give. Patti LaBelle Everyone needs an angel now and then. Not necessarily the kinds of angels that float down from heaven. No, the angels we need are…
More on “Look Deeply”
In order to recognize, and be grateful for, all the people who have supported us along our journey, we need to really look at all the work that goes into making our lives both comfortable and convenient. In End the Struggle and Dance With Life, Susan asks us to “Look…
The Important Habit of Saying Thank You
This month we’re talking about recognizing and being grateful for the support we receive from other people. Showing our gratitude is the best way to be conscious of the help we receive. In End the Struggle and Dance With Life, Susan talks about “Cultivating the habit of saying, ‘Thank You.’”…
The Seven Lessons of Responsibility
In this month’s newsletter article, we are talking about taking responsibility. In Feel the Fear and Do It Anyway, Susan wrote about taking responsibility for not only our “experiences in life,” but even more importantly for our “experiences of life.” She talks about the Seven Definitions of Responsibility to help…
Creating Your Own Misery, Creating Your Own Joy
We all know the feeling—angry, upset, and sad because the world is making our life less than perfect. Our boss is mean, our friends aren’t there for us, other drivers cut us off in traffic, the store clerk was rude, we got a surprise bill from the electric company. On…
Why Being Connected to Our Higher Self Is So Important
This month we’re talking about using creativity to get in touch with our Higher Self. But why is being connected with our Higher Self so important? Susan explains it like this in End the Struggle and Dance With Life: We don’t have to live a life controlled by our need…
Why Is Trusting Ourselves So Hard?
Trust is a hard thing to come by, whether it’s trusting another person, or trusting ourselves. It’s hard to trust when we are fearful, when we are full of self-doubt, when we question our every move and decision worrying if it is “right” or not. It’s like a never-ending loop…
Petitionary Prayers of a Child
In End the Struggle and Dance With Life, Susan wrote about the power of prayer—not necessarily as a religious expression, but as a way to connect us to the universe outside ourselves. Here is an excerpt from the book: When I was a little girl, I used to say the…