The “Settling Mind” Exercise

In this month’s article, we talked about Susan’s “Settling Mind” exercise. She wrote about it in Embracing Uncertainty, offering a way to calm our thinking when our thoughts swirl out of control. Here is the full excerpt. I “invented” this exercise while on a beautiful walk near my home in…

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What is my purpose?

This month, we’re looking at finding our purpose. Whether you are unsure of what yours is, or if your circumstances have changed and you need to expand your current purpose, Susan offered a wonderful exercise in Embracing Uncertainty. THE “WHAT AM I ASKED TO DO?” EXERCISE Since we are all…

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