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Tag: Feel the fear and do it anyway

Asking “What If?” and Answering “I’ll Handle It”

Even the most enlightened of us can’t always stop ourselves from worrying about the future and asking ourselves “what if?” Underneath our connection to our Higher Self that we work so hard for, lurks the fear of future problems just waiting for an opening to ask us “what if?” You…

Continue reading Asking “What If?” and Answering “I’ll Handle It”
Published May 31, 2023
Categorized as Confidence, Monthly Article

Transcending Meditation

This month we’re talking about getting to know to your inner self through silence and solitude. Susan believed that meditation could be an important tool for connecting this way. Here is an excerpt from End the Struggle and Dance With Life about meditation: Let me explore with you a very…

Continue reading Transcending Meditation
Published May 19, 2023
Categorized as Blog, Confidence, Higher Self

The Wonder of Silence and Solitude

Living in the age that we do, it is hard to find quiet time, let alone time to be by ourselves. With social media, internet on our phones, radios and TVs, information at our fingertips, constant contact with our work colleagues, friends and family, we are always occupied—so even when…

Continue reading The Wonder of Silence and Solitude
Published April 30, 2023
Categorized as Higher Self, Monthly Article

How Can We Go From Pain to Power?

Going hand-in-hand with talking about our comfort zone, is Susan’s Pain-to-Power chart. We can’t go from a place of pain to a feeling of power without going from stagnation to growth, from comfort zone to possibility. Susan explains that feeling fear is not really the point when it comes to…

Continue reading How Can We Go From Pain to Power?
Published April 20, 2023
Categorized as Blog, Confidence, Personal Development

More About Comfort Zones

What exactly is your comfort zone? Here is Susan’s explanation from Feel the Fear and Do It Anyway: Most of us operate within a zone that feels right, and outside of it we are uncomfortable. For example, we might spend $50 for a pair of shoes, but $100 would make…

Continue reading More About Comfort Zones
Published April 12, 2023
Categorized as Blog, Comfort Zone

Expand Your Horizons by Doing It Anyway

“We generate fears while we sit. We overcome them by action.” Dr. Henry Link There is nothing like being comfy and cozy in our comfort zones. Right? The problem with that is, of course, that we can’t change or grow if we hold on to our comfort zones. As Susan…

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Published March 31, 2023
Categorized as Comfort Zone, Monthly Article, Personal Development

There is No Such Thing as Making a Mistake

Do you feel like you’ve made a big mistake? Do you feel like you have taken the wrong path in life? Turns out, that is not a possibility. You only think you are wrong. If you change the way you think about an experience, you can see that while the…

Continue reading There is No Such Thing as Making a Mistake
Published March 21, 2023
Categorized as Blog, Personal Development, Trust

There Are No Mistakes When You Course Correct

In Feel the Fear and Do It Anyway, Susan taught us about how to make a No-Lose Decision. Part of that decision-making process is knowing that if you find you are not on the right path, you can change your mind and adjust your path to the place you need…

Continue reading There Are No Mistakes When You Course Correct
Published March 9, 2023
Categorized as Blog, Higher Self, Personal Development, Susan Jeffers

Learning and Growing Through Making Mistakes

Are you making any mistakes lately? I hope so! Susan Jeffers, Ph.D. Mistakes are a way of life. Everybody makes little mistakes all the time. Things like missing a turn while driving, leaving a typo in an important document, or forgetting to add an attachment to an email. While these…

Continue reading Learning and Growing Through Making Mistakes
Published February 27, 2023
Categorized as Comfort Zone, Confidence, Monthly Article

Anger Used for Good

This month we’re talking about flowing with the changes in our relationship with our spouse or partner and making sure our old-expectations are not creating friction. In The Feel the Fear Guide to Lasting Love, Susan offered this advice: PUT YOUR ANGER TO GOOD USE. Anger is a good clue…

Continue reading Anger Used for Good
Published February 20, 2023
Categorized as Blog, Personal Development, Relationships

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Recent Posts

  • Asking “What If?” and Answering “I’ll Handle It”
  • Transcending Meditation
  • Being a First-Hand Person
  • The Wonder of Silence and Solitude
  • How Can We Go From Pain to Power?

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