Moving Away From the Alienation of Competition

Competition can be healthy in certain circumstances, but often it’s both frustrating and exhausting. Constantly having to try to outdo our friends and colleagues, even strangers, takes us down to our Lower Self. The problem is that we’ve all been told our whole lives that we must be successful and…

Dropping Your Act

As we are talking about dropping the “act” and getting to know yourself this month, we thought we would include an exercise that Susan wrote for Dare to Connect. As an exercise, identify as many of your own personal ACTS as you can. You can really have a lot of…

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An Abundance of Nothing

Freeing ourselves of excess belongings can help us to enjoy the things that truly matter in life. In this excerpt from End the Struggle and Dance With Life, Susan relates a story that speaks to the less is more mentality. Needing less and enjoying more is an appealing alternative for…